RESET Spicy Seed Crackers

The HOLY GRAIL…a CRACKER!! Makes approx 54 crackers / Approx 1 carb each Ingredients: 3T. Organic Ground Flax Seed 1/2 Cup Water 1/2 egg white from one egg, beaten 1 T. Organic Sesame Oil 1 Cup Organic Garbanzo Bean Flour 1/2 t. Sea Salt 1 1/2 t. Ground ...

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Sandwich & Breakfast Burrito

Ingredients: In the pictured LUNCH one, I used: Spicy WrawP (Thrive Market online) Spicy hummus Shredded carrots Shredded red cabbage Sauerkraut of choice Thinly sliced bell pepper Chopped chicken Salt & pepper to taste Spices of choice For a BREAKFAST one...

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Chocolate Almond Waffles

This  Chocolate Almond Waffles rocks! 2oz of batter (1 waffle) = 9 carbs! INGREDIENTS: 3 cups organic almond flour 1/4 cup organic shredded coconut, unsweetened 1/4 cup organic cacao powder 1 tsp. baking powder 1/4 tsp. sea salt 1/2 tsp. organic ground cinnam...

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RESET Roasted Turmeric Cauliflower

Serves 10-12. 1/2 cup serving = 4 carbs INGREDIENTS: 2 large heads of cauliflower 1/3 cup Coco Sunflower Oil or Avocado Oil 1 1/2 t. Ground Turmeric 1 t. Sea Salt 1/2 t. finely ground pepper DIRECTIONS: Preheat oven to 350 degrees. Remove tough core from the c...

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PISTACHIO NUT BUTTER

  3.5 carbs per 1 Tablespoon Serving YIELD: 2 Cups, 32 1Tablespoon Servings PREP TIME: 5 minutes TOTAL TIME: 5 minutes INGREDIENTS: Raw Pistachios 3 cups, shelled Coconut Oil 2 Tbsp Orange Blossom Watrer 3 tsp. Raw Honey 2 tsp. Sea Salt 1/2 tsp. Ground Ci...

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Gone Nuts Loaf

Plain 15 carbs per slice / Spiced: 17 carbs per slice YIELD: 2 loaves, 12 slices each PREP TIME: 20 minutes (+ variable rest time) COOK TIME: 55 – 65 minutes INGREDIENTS: Raw Sunflower Seeds 1 cup Raw Pumpkin Seeds 1 cup Whole Flax Seeds 1/2 cup Sesame S...

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RESET Sweet & Spicy Habanero Sauce

  This Habanero Sauce is A W E S O M E ! The sweetness comes from fresh red bell peppers, not sugar or added sweeteners. It definitely has a kick that you can dial up or down depending on your preference. It can be frozen (see picture) and saved for anoth...

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Dr. Mindy’s Bone Broth

Ingredients: Organic chicken stock organic bone broth, turmeric ginger and liquid aminos from Whole Foods. I grated extra turmeric and ginger into the broth for taste. Here are the benefits for your gut: Chicken broth and bone broth- heals and seals your gut f...

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Thai Coconut Chicken Soup

INGREDIENTS: 6 cups low-sodium chicken broth 1–2 red Thai (or jalapeño) peppers, seeded and finely chopped (plus slices for garnish) 1 additional red Thai (or jalapeño) pepper slices for garnish 3 cloves garlic, chopped 1 tablespoon grated ginger 2 teaspoo...

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CAULIFLOWER TORTILLAS (PALEO, GRAIN FREE, GLUTEN FREE)

PREP TIME:  10 mins COOK TIME 17 mins TOTAL TIME 27 mins Serves: 6-7 INGREDIENTS: ¾ a head of cauliflower riced or 2 cups riced and packed 2 eggs salt and pepper to taste INSTRUCTIONS: Preheat oven to 375 degrees and line a baking tray with parchment paper. ...

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